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So glad to hear increasing your b12 did the trick

The actual milligram dose depends entirely on the concentration, which is why getting your reconstitution right matters so much

The question of how many peptides you can take at once applies to sublingual protocols just as it does to injectable ones, though the practical limit may be lower given the physical constraints of the sublingual space

Most human study data does start on a lower dose of 100 to 200 milligrams of NMN, slowly working up to 500 milligrams, according to Jillian Robillard, MS, RD, LDN

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Thyroid levels should be monitored