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This vitamin is also necessary for producing the chemical serotonin, which works as a mood regulator, so having an increased or healthy amount of vitamin B12 will also boost mood

B12 can be found in a range of dietary sources, including dairy products, fortified cereals, meat and fish, but this often leaves people with specific dietary requirements, or elderly people, at a higher risk of developing a vitamin b12 deficiency

Applying a cold compress and avoiding rubbing the area can provide relief

$350/treatment Enjoy a yellow LED light therapy session immediately following microneedling to help relieve symptoms of erythema and redness while increasing healing, circulation, and hydration

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During pregnancy, vitamin requirements change, and Bcomplex vitamins are important for maternal health and fetal development