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Vitamin B Researchers have found that people with chronically low energy reserves in their mitochondria are more prone to experiencing headaches

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Your body may struggle to absorb B12 properly if you have a condition like pernicious anaemia, atrophic gastritis, or Crohns disease

doi: 10.3389/fphar.2024.1402138 96 LaferrreBHartABBowersCY

It also plays an important role in a person's genetic components like the DNA and RNA of the egg and the sperm

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