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Inagaki N, Seino Y, Takeda J, et al

erinaceus polysaccharides affect the composition of the intestinal microbiota remains in its early stages, and a definitive understanding of the relationship between the structural characteristics of these polysaccharides and the resulting changes in the gut microbiota has yet to be established

Additional blood tests are conducted to assess liver function and check for signs of liver inflammation or scarring

Health benefits of omega-3s include: Improved heart health Protective effects against cognitive decline Better mental health outcomes Immune system support Improved skin and hair health Reduced risk of inflammatory diseases like rheumatoid arthritis Better liver function Improved retinal health, particularly in infants and small children Your body cant make these fatty acids on its own, so its essential to consume enough through foods high in omega-3s or supplements like fish oil when diet isnt enough

[DOI] [PubMed] [Google Scholar] 770.Nishikawa H., Kim S.K., Asai A