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File:Tobacco diagram.png Wikimedia Commons Quitting tobacco is one of the best decisions you will ever make but the first few days are not easy. Frustration, sleepless nights, sudden hunger and nicotine cravings are all normal The Many Dangers of Tobacco Use UC Davis Biotechnology Program Quitting smoking or vaping is one of the best things you can do for your health. Managing stress, changing routines, and having support makes a difference. Get FREE quit support through Quit Health Effects of Tobacco Overview, Facts & Risks Video Nicotine Withdrawal: What to Expect and How to Cope GoodRx
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