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Sin embargo, la realidad es totalmente distinta

Interestingly, a placebo-controlled study (6) has shown that substantial elevations (~20%) of muscle carnitine content do occur in humans following prolonged daily supplementation with carnitine tartrate when carbohydrate is ingested at the same time

Without carnitine, your cells would have difficulty accessing the energy they need to function optimally , making it a vital player in your overall health

Bavbek N, Akay H, Uz B et al (2010) The effects of L-carnitine therapy on respiratory function tests in chronic hemodialysis patients

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Support Your Goals Regardless of your training goals you can benefit from adding Signature L-Carnitine into your dietary supplement regimen