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Sleep and stress management Both sleep disruption and chronic psychological stress are potent drivers of autoimmune flares and inflammatory cytokine production

Your calf muscles are in your lower leg behind your shin bone (tibia) and extend from the base of your thigh down to your heel

Ensure that you empty your bowels before inserting the suppository Remove the plastic wrapping from one suppository Insert it gently into the rectum (narrow end first) past the sphincter muscles with your finger

This method ensures faster absorption compared to oral supplements, making it ideal for those with absorption issues or severe deficiencies

GHK-Cu works through multiple mechanisms simultaneously: Patients treated with GHK-Cu at OC Wellness report benefits including: GHK-Cu has been the subject of over four decades of research, with studies published in leading journals including PLOS ONE, Annals of the New York Academy of Sciences, and the Journal of Peptide Science

Supporting practices Copper peptide maintenance works best alongside supportive lifestyle and skincare practices