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B12 overdose symptoms include skin rashes, itching, upset stomach (nausea, vomiting, diarrhea), b12 overdose headache, and feeling anxious or nervous

Choline: Also related to the B vitamins, choline is involved in liver function, fat metabolism, and the transportation of nutrients throughout the body

doi: 10.1016/j.cyto.2019.01.013 29 OrecchioniMGhoshehYPramodABLeyK

So this is the only thing I have found to work for in weight loss and Ive tried several different ways

Finally, the panel came back: I had a severe vitamin B12 deficiency

After day 6, cells were maintained in culture media until described experiments were begun (days 810)