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On the other hand, some researchers argue that LC supplementation does not influence lactate levels, heart rate, or maximal oxygen consumption during exercise tests, presenting a contrasting viewpoint

Once in the mitochondria, fatty acids are burned to produce ATP, the energy your body uses for physical activity and daily functions

Some of the most energy demanding systems in the body are: Liver detoxification Immune function Cardiovascular function Neurologic function The Micronutrient "Backbone" To recharge cellular energy production efficiently, optimal levels of critical nutrients and enzyme cofactors must be achieved

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Bodaghi-Namileh V, Sepand MR, Omidi A, Aghsami M, Seyednejad SA, Kasirzadeh S, et al

*Correspondence: Etheresia Pretorius, [email protected]