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This is what's used on supplement labelling, where the vitamin B12 content is given in mcg and as a percentage of the NRV

BMJ Open 6:e012799

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Heterozygous mutations in and around Sox9 can lead to campomelic dysplasia, a severe form of human chondrodysplasia that affects development of the skeleton, reproductive system, and face (Foster et al., 1994

In addition, B12 supports healthy red blood cell formation, ensuring oxygen reaches the brain and nerves

This offers a more convenient option for patients who prefer to avoid injections, while still supporting metabolic pathways under medical guidance