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Walsh, B

2003 Jan;3(1):31-7

Collectively, most patients (65.4%) reported an improvement in Oswestry disability index (ODI) and visual analogue scale (VAS) throughout a follow-up of 672 months and in one study, 60 30.77% of patients reported an improvement of 1 Pfirrmann grade at 12 months

Dietary Reference Values for Food Energy and Nutrients for the United Kingdom London: HMSO

Choline - Accelerates fat metabolism and recovery times B1 Thiamine - Supports the immune system and energy conversion B2 Riboflavin - Fuels metabolism and immune health Carnitine - Improves fat metabolism, energy levels, and muscle building while reducing recovery times Paramount for a healthy immune system, as well as bone and nerve health