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"And people look at the transformative results of pharmaceutical-grade peptides and wrongly assume that all peptides are inherently safe." Social media is awash with adverts and videos of influencers injecting themselves with various concoctions of peptides that are sold for research purposes only

[5] These are substantial effects for a naturally occurring tripeptide at physiological concentrations

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doi: 10.1016/j.amsu.2021.102917

12 Getting the proper amount of sleep Many studies link adequate sleep with a range of benefits where glutathione levels are concerned

Gene expression: GHK-Cu has been documented to up- or downregulate over 4,000 human genes in cell-culture models, affecting pathways related to inflammation, tissue repair, and antioxidant defense (PMID 29986520)