They are not interchangeable, and the comparison is not symmetrical
How to take it: Tablets, swallow with water, after food Sublingual tablets, place under the tongue, let it dissolve Injection, given by a doctor or nurse, usually in muscle (intramuscular) Never self-inject without proper medical guidance When to take it: Morning is generally preferred Taking it with food helps reduce any mild nausea Try to take it at the same time every day for consistency Dosage guidelines (general reference): Mild deficiency, 500 to 1000 mcg orally per day Severe deficiency, 1000 to 1500 mcg via injection, daily or alternate days initially Maintenance dose, 1000 mcg monthly injection in many cases What Research Says: According to NIH clinical data, initial treatment for severe B12 deficiency often involves daily injections for 1-2 weeks, followed by weekly, then monthly doses
You cant do this at home The reason that I keep utilizing the medical term subcutaneous injections of methyl-cobalamin is because it is a medical treatment
A.MarciniakS
mSystems 5 (1), e00765-19
"Tinnitus Signs and Symptoms." American Family Physician: "Diagnostic Approach to Tinnitus." American Tinnitus Association: "Causes," "Sound Therapies." Audio Engineering Society: "Hearing Measurements During Two Norwegian Music Festivals." Cleveland Clinic: "Tinnitus." Indian Journal of Otolaryngology and head and neck surgery: "Pathophysiology and Treatment of Tinnitus: An Elusive Disease." Journal of Head Trauma Rehabilitation: "Trauma Associated Tinnitus." Korean Journal of Audiology: "Cognitive Behavioral Therapy for Tinnitus: Evidence and Efficacy." Trials: "The Tinnitus Retraining Trial (TRTT): study protocol for a randomized controlled trial." Therapeutic role of Vitamin B12 in patients of chronic tinnitus: A pilot study: 's_relation_to_tinnitus American Academy of OtolaryngologyHead and Neck Surgery: "How Can I Lessen the Impact of Tinnitus