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However, it generally takes at least 3 months to completely replete hemoglobin levels and sometimes even longer to replete ferritin levels ( Therefore, people currently taking supplements to treat an iron deficiency should wait at least 3 months after beginning treatment, if not slightly longer, before getting their hemoglobin and ferritin levels retested

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Deficiency Risk factors Magnesium deficiency is quite rare in healthy individuals who are consuming a balanced diet, because magnesium is abundant in both plant and animal foods

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