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Vitamin B12 deficiency can result in malformed and large red blood cells, known as megaloblastic anemia

A 12-week randomized, double-blind, placebo-controlled study found that a combination of Lactobacillus helveticus R0052 and Bifidobacterium longum R0175 effectively reduced inflammation and alleviated psychiatric symptoms in patients with Major Depressive Disorder (MDD) who were on a gluten-free diet [89]

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At Tulsi Wellness Club in San Diego, we are here to guide you through the process of incorporating BPC 157 into your health regimen effectively and safely

Eat a High-Fiber Diet A diet lacking in fiber may be associated with small, hard stools and the need to strain to have a bowel movement

Who is affected