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This suppression may lead to reduced luteinizing hormone (LH) and follicle-stimulating hormone (FSH) secretion, affecting ovulation timing and menstrual predictability

The frequency of injections depends on your health goals, lifestyle, and current B12 levels

Increased lipolysis places metabolic demands on the body that adequate water intake helps meet

However, years later talking with a friend and Dr about some issues I was having potentially related to my low iron and my low platelet count, which no one seems able to pin point a cause for he recommended B12 shots

Freezing damages B12, and a frozen vial should be discarded

It absorbs what it needs and simply flushes out any excess through your urine