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Going very grey before the age of 30 is considered premature greying and is most often a sign of a deficiency in a key vitamin or mineral, particularly a lack of B-vitamins, or low calcium or iron, although it can also be a symptom of rare genetic disorders

43 Other adverse effects include myelosuppression, specifically leukopenia, and hepatotoxicity

There's no purging phase, barely any irritation risk, and it doesn't bump up your sun sensitivity

Aging Dis 2:186195 Ryan MJ, Dudash HJ, Docherty M, Geronilla KB, Baker BA, Haff GG, Cutlip RG, Alway SE (2010) Vitamin E and C supplementation reduces oxidative stress, improves antioxidant enzymes and positive muscle work in chronically loaded muscles of aged rats

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