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Because the level of, I mean they basically like, the level of vitamin C that is likely to maximize your protection against vitamin C responsive diseases is way above what someone, what the average person is getting from whole foods, but well within what you would get from whole foods if you are eating a very vitamin C rich diet, and way below what anyone who is taking vitamin C supplements is getting

South San Francisco, CA: Genentech, Inc

[DOI] [PMC free article] [PubMed] 656.Santos Apolonio J, Lima de Souza Gonalves V, Cordeiro Santos ML, Silva Luz M, Silva Souza JV, Rocha Pinheiro SL, et al

Run with a 2L rear bladder for long efforts or dual 500ml front flasks for race day

Combined use of extended-release niacin and atorvastatin: Safety and effects on lipid modification

If a person is deficient due to insufficient B12, they may need to organize their diet to include more B12-rich foods or take an oral supplement