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Smoking doesn't reduce stress and can actually make the stress you already feel worse. In the time it takes to smoke a cigarette, you could do something else that's more effectivelike take Use relieves stress and anxiety" CDC You may think smoking cigarettes helps to relieve stress, but an addiction to nicotine can actually cause stress. For free help to quit smoking, call 1 800 QUIT NOW or visit CDC.gov quit. Does Smoking Relieve Stress? Real Truth & Ayurvedic Solutions Nisarga Herbs Does Nicotine Help with Generalized Anxiety Disorder? Can Cigarettes Cause Anxiety? Understand the Connection
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