Building Blocks Workout Music, Vol. 1 30 30 Designed to have eerie underground

Designed to have eerie underground boom bap vibes

This cloudy old school inspired album is set to a tempo of 110 bpm

RMCO: Relaxing Music · Relaxing Rain Sounds With Music

This house album is set to a tempo of 160 bpm

Our 40/20 workout music is a 27 minute HIIT workout of 4 rounds of 6 x 40 second efforts with 20 seconds rest and 60 second recovery periods

Building Blocks Workout Music, Vol. 1 30 30 Designed to have eerie undergroundWSHQ Building Blocks Workout Music, Vol. 1 Volume 1 of our building blocks workout music is a 28 minute workout of 12 rounds of building and decreasing back to back 30 second efforts and 30 second recovery periods. The introduction and round timer cues have a voice over that notify you when to start your efforts, rest and when to stop. A count down rest period is given, notifying you when 60, 45, 30 or 15 seconds are left before the start of the next