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The bottom line on form: Liquid B12 is not stronger than other forms milligram for milligram

These include: Atrophic gastritis, which causes the stomach lining to get too thin so it cannot produce enough intrinsic factor

Vitamin B12 blood levels and peripheral blood counts must be monitored initially at one month after the start of treatment with Nascobal Nasal Spray, and then at intervals of 3 to 6 months

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A: Both effective, slight differences: Cyanocobalamin: More stable Longer shelf life Less expensive Requires conversion in body Standard for most uses Methylcobalamin: Active form (no conversion needed) Better CNS penetration (theoretically) More expensive Preferred by some for neuropsychiatric symptoms Bottom line: Either works

Over the last 3weeks the pain I