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This is especially important for patients who have any GI-related problems: reflux/heartburn, SIBO/SIFO, chronic constipation, leaky gut, patients who are on acid blockers, etc

BetterYous vitamin B12 supplements are designed to provide the essential nutrient directly to the bloodstream to help recover from B12 deficiency

B12-Rich Diet: Include animal-based sources like eggs, dairy, meat, and fish

As we look ahead into 2026, the discussion around optimal delivery methods for compounds like this is more relevant than ever

The authors also point out that in some rare genetic disorders of B12 metabolism, the active forms may be required, and that smokers, who tend to have an excess of thiocyanate in their blood, may benefit from a taking a form other than cyano-B12