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Combining both creates a comprehensive strategy for long-term vitality and confidence

Focus on whole foods: o Animal sources: salmon, trout, tuna, beef, chicken, eggs, dairy o Fortified plant options: breakfast cereals, nutritional yeast, fortified soy/almond/oat milk Vegans or those with absorption issues may still need supplementscheck with your clinician for the right dose

And while the studies measured total body weight rather than visceral fat specifically, imaging substudies have shown that GLP-1 agonists reduce both visceral and subcutaneous fat compartments

Best results are achieved when combined with a full weight-loss program

Diabetes 52 : 24832489 Mauras N et al

Sustainable therapies by engineered bacteria