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The resulting decrease in thyroid hormones impacts cells throughout the body, causing symptoms such as: Fatigue Weight gain Headaches and migraines Thinning or dry hair, nails, and skin Feeling cold all the time Irregular periods Puffiness or fluid retention Fertility problems Slow digestion and constipation Brain fog Depression Aching muscles and joints Loss of muscle strength and tone These symptoms may be vague early on, but the inflammation can result in an enlarged thyroid (goiter) and thyroid nodules over time

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She also sits as expert panel member in several national level committee including academic programme standard and national fund review committee

Fish oil has also shown benefits in other autoimmune diseases, including type 1 diabetes, multiple sclerosis, Crohns disease, and psoriasis