b12 injection site sore Does Vitamin Hurt? Injection site reactions - help?

How to supplement when B12 tests are high Be sure you remove all sources of synthetic cyanocobalamin from your diet (supplements & fortified foods) Consider supplementing with iodine, selenium, and molybdenum which helps activate B2 (a B12 transport helper) Consider supplementing with an active B2 form (Riboflavin-5-Phosphate) - a B12 transport cofactor Consider taking intrinsic factor which helps the gut better absorb B12 Consider pulsing 4.5 mg of lithium orotate (2-3x per week) - helps the B12 transport Only supplement with bioidentical active B12 forms - hydroxocobalamin, methylcobalamin, adenosylcobalamin I know my specific COMT & VDR Taq gene details

Our Vitamin D booster is another essential offering, particularly valuable for Hudson Valley residents during the darker winter months when natural sun exposure is limited

Savage DG, Lindenbaum J

High doses might also possibly interfere with levels of other vitamins, enzymes and minerals, which is always a potential problem when taking any nutrient in very large quantities

Also, if you want to administer it yourself, then you should ask your doctor to teach you how to do it

Mass spectrometry: verifies molecular weight and identity