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While much attention is given to B12 deficiency, known for causing fatigue, neurological changes, and anaemia, less is said about elevated B12 levels, which can be just as important to recognise 2

Role in Angiogenesis & Inflammation Angiogenesis, the formation of new blood vessels, is vital for nutrient and oxygen delivery to healing tissues

Trusolino, L., Bertotti, A

Increases ATP production, promoting cell metabolism in hair follicle cells

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Affected people, therefore, People without pernicious anemia or another underlying cause of vitamin B12 deficiency can Various animal-based foods naturally contain vitamin B12, and manufacturers may fortify some plant-based foods with it