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Those who produce less stomach acid, such as people over 50 or individuals taking acid-reducing medications, may not absorb B12 from food efficiently

A metallic taste can also affect quality of life

(For example, a person who weighs 175 pounds would need 63 grams of protein per day.) Takeaways The hCG diet involves taking a hormone made in the body during pregnancy and following a very low-calorie diet

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Men may experience more pronounced abdominal and visceral fat reduction, while women may notice improvements in both truncal and lower body fat depending on receptor distribution and individual physiology

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