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Let's talk nicotine withdrawals Knowing what to expect can help make plans to distract yourself, these are temporary withdrawal symptoms and will pass. #EscapeTheVape When you're craving a cigarette, try going for a walk outside. Staying active can help take your mind off the urge and make it easier to get through nicotine withdrawal. bit.ly 3yetu72 #NationalWalkingDay Nicotine Withdrawal: Symptoms, Treatment & Side Effects What Is Smoker's Flu and How Can You Manage It? Addiction withdrawal healthdirect Congrats! You made the decision to quit & started your journey to becoming nicotine free You may be experiencing all or some of the symptoms above. Know that they are common, part of

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