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Epigallocatechin gallate (EGCG) : Son la fuente principal de catequinas, estudios cientficos demuestran como esta sustancia aumenta la capacidad de resistencia cuando se realiza un ejercicio fsico intenso, aumentando la utilizacin de las grasas en el mscular

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Glutathione also promotes mitochondrial growth, which results in younger, more healthy cells replacing aging ones

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[PubMed] [Google Scholar][87] Lerche RC, Richard G

She sometimes calls melatonin the molecule of consciousness because it can enhance the vividness of dreams, and she notes that long-term meditators have been found to have higher levels of melatonin compared with nonmeditators