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A decreased abundance of Lactobacillus and overall lowered bacterial diversity in rainbow trout was also demonstrated by Zhou et al

This makes it valuable for both competitive athletes and recreational fitness enthusiasts

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The antioxidant properties help to protect the skin from UV-induced damage, reducing the risk of sunburn, photo ageing, and DNA damage

Other options include: Topical skincare using ingredients like niacinamide or azelaic acid, which often take longer to produce visible changes Laser treatments , which target deeper pigmentation but may involve downtime Chemical peels , suitable for surface pigmentation but not ideal for all skin types Injectable antioxidants and polynucleotide skin boosters appeal to those seeking targeted, gradual results without surgery