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Documentation and tracking Keep a simple log for each vial: reconstitution date, water volume added, concentration, and a running tally of doses drawn with dates

Jack Spittler, a family medicine and orthopedics/sports medicine primary care specialist and orthopedic surgeon, and Dr

YorkTest data shows: 42% of 20-29 year olds that took the test have vitamin D deficiency 55% of females and 40% of males aged 20-29 have low B12 This goes against common knowledge that vitamin B12 and D deficiency increases with age and that diet plays an important role

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Used syringes are considered a biohazard, and as such they should never be disposed of in household trash or left uncapped in the garbage

Lyophilized Powder Storage In its un-reconstituted, freeze-dried state, keep the vial away from direct sunlight and moisture