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Nicotine addiction, increased anxiety and stress, difficulty concentrating without it, lung irritation, breathing problems, and powerful cravings. These aren't minor side effects they can take over your health and your daily life. Quitting smoking is a strong step. But replacing cigarettes with vaping may not be the safer choice many people believe it to be. Vapes are often seen as a way to quit Time to quit smoking is now Article The United States Army Nicotine, e cigarettes, cannabis: All pose different risks and all can be hard to stop UCLA Health https: www.publichealthresponse.net Vaping isn't just vapor. It's an aerosol filled with nicotine and chemicals that go deep into your lungs and straight into your bloodstream. Many vapes contain: Highly addictive nicotine

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