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Focus on incorporating sulfur-rich foods like garlic, onions, and cruciferous vegetables, as well as lean proteins that provide the amino acids needed for glutathione synthesis

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SCALE found improvements in such cardiometabolic risk markers as lipid profile, blood pressure, and glycaemic control [82, 83], consolidated by pooled analysis in older and younger adults [84]

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And genes responsible for cell division may be thrown off by these changes, the study authors said

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