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For achieving a more even skin tone, there are safer and more established options backed by science, like chemical peels and laser toning treatments offered by qualified dermatologists

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Vitamin B12 is required for concentration and cognitive procedures, such as learning, so a vitamin B12 deficiency can cause trouble focusing and an increased danger for attention disorders

doi: 10.1016/j.jplph.2020.153325 42 HeazlewoodJ