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Normal) If your body is already low on vitamins or minerals, it absorbs and stores more of what it receives, making the effects last longer than in someone with normal levels

R., Todorov, P., Kraleti, S., & Le, T

Signs and Symptoms of Nutrient Deficiencies That May Cause Anxiety Characteristic physical and emotional symptoms often accompany symptoms of anxiety caused by nutrient deficiency

doi:10.1016/j.addbeh.2015.07.027

And because it is derived from a naturally occurring protein, its mechanism of action works with existing biological pathways rather than introducing foreign signaling

Who Can Benefit Most from B12 Shots