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In more severe cases, a Vitamin-B deficiency can result in nerve damage, anemia and stomach complications

If you have transient low levels of Vitamin B12 due to diet and lifestyle, you can still benefit from restorative B12 booster shots to improve fatigue, mood, and motivation as a pick-me up and supplementation for the lack of B12 in your diet

Foot Ankle Int, 2013 Sep;34(9):1198-204

This affects the ability of the nerves to operate correctly, as well as affecting the ability to provide adequate nutrition to the myelin sheath

Vitamin B12 Deficiency Treatment How to Cure Vitamin B12 Deficiency Naturally Natural treatments for Vitamin B12 deficiency include dietary changes

Clinicians should therefore exercise caution in antihistamine prescribing for histamine intolerance, selecting agents and durations carefully