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European Journal of Pediatrics March 1987, Volume 146, Issue 2, pp 201-205 13 Wighton MC, Manson JI, Speed I, Robertson E, Chapman E

Boosting your levels helps regulate mood and sharpen your focus so you feel more like yourself again. Better sleep and stress management B12 supports healthy sleep-wake cycles and nervous system balance, making it easier to manage daily stress and enjoy more restful sleep

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[13] [14] Sublingual preparations dissolve under the tongue and are absorbed via passive diffusion through the oral mucosa, similarly bypassing the need for intrinsic factor

Although they are rare, some side effects include: Infection Thinning of nearby bone Joint irritation Nerve damage Although there are side effects associated with cortisone shots, they also help to avoid some other side effects of using other kinds of anti-inflammatory medication