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But for a large number of people, diet alone isnt enough

doi: 10.1182/blood.V124.21.3474.3474

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We order vitamin B12 and folate testing when a person with Down syndrome we are evaluating has symptoms described above, has a lab abnormality for which follow up testing of vitamin B12 and/or folate is indicated, or the person has a condition in which deficiency is common (e.g., celiac disease)

Take your thumb and index finger to pinch about 1 inches of skin and inject the needle into the pinched skin

Some of the symptoms include: Constant tiredness Weakness Brain fog Tingling in the feet or hands Anxiety or moodiness Pale skin Poor memory If you experience any of these symptoms and youre concerned, speaking to a Private Medical in West Ealing is the best way to get a better understanding of your health condition and determine if you have a B12 deficiency