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That said, I believe its wise to complement your diet with a variety of antioxidant sources, not just for thyroid health, but for your health in general

Cunningham '67 Anthony N

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Compounds that inhibit reactive oxygen generation (i.e., NADPH oxidase inhibitors), xanthine oxidase inhibitors and compounds that induce oxidant defenses (e.g., Nrf2 activation-sulforaphane, among others) have also been allocated to this category

Zhou, A., Bloomquist, B

When youve tried vitamins, supplements, and various morning routines that dont seem to get you to the level of wellness you are looking for, it may be your digestive system that is sabotaging your efforts