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Regular monitoring of blood B12 levels and patient response

Common approaches include: 12 weeks on, 4 weeks off 16 weeks on, 6-8 weeks off Use only during specific fat loss phases, then discontinue Cycling provides periodic breaks that may allow the body to normalize

Blocking NNMT raises cellular NAD+, which in research supports fat-cell metabolism and fat loss

These include: But its also important to note that many of these benefits will only be seen after vitamin B12 deficiency has been reversed (if that applies to your situation)

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Those on long-term metformin or PPIs should discuss monitoring requirements with their healthcare provider