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Injection technique matters too

Hydroxocobalamin is naturally created in the digestive tract by bacteria when food is being broken down and contributes to the creation of DNA

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The addition of B12 addresses this metabolic shift directly

Because of this, individuals supplementing this form of B12 often report improved quality of sleep, often will require slightly less sleep, and will not uncommonly report that they feel a bit more refreshed when waking in the morning