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Fast Food If youre following any kind of nutritional guidelines, fast food is a bad idea all-around

As always, any intervention should be discussed with your healthcare provider

Your provider may recommend high-dose B12 supplements or injections if you are [*]: Deficient based on bloodwork Following a plant-based diet Experiencing GI disorders like Crohns or celiac disease Recovering from bariatric surgery Do Prenatal Vitamins Have B12

It is primarily used to manage acute and chronic pain, inflammation, and swelling associated with musculoskeletal disorders, such as osteoarthritis, rheumatoid arthritis, and ankylosing spondylitis

The key to staying more youthful for longer is slowing that shortening down

That said, the consistency across multiple studies and the plausibility of the mechanism make Epithalon one of the better-supported longevity peptides available