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En cualquier caso y, como siempre, lo ideal es recurrir al asesoramiento especializado antes de ponerse a tomarla motu proprio porque, aunque no tenga efectos secundarios significativos (si acaso, algn trastorno gastrointestinal leve), lo mejor es asesorarse siempre adecuadamente y que seamos pautados por un especialista

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The detailed case and control sample sizes are provided in Table 1

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Methods Eligibility criteria The PICOS strategy was defined as follows: P (participants) human subjects, I (interventions) oral LC treatment, C (comparisons) between supplementation and placebo, supplementation and control, or pre- and post- supplementation, O (outcomes) muscle variables, and S (study design) randomized controlled trials, non-randomized controlled trials, non-randomized non-controlled trials