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Health authorities discourage the use of BPC-157 due to insufficient human safety data, and it is not approved by any drug regulatory agency for human use

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I recommend eating foods rich in resveratrol, such as berries, grapes, and pistachios, and foods rich in quercetin, such as kale, red leaf lettuce romaine lettuce, chicory greens, cruciferous vegetables, pepper, red onion, asparagus, cabbage, sprouts, snap peas, herbs, olive oil, cranberries, black currants, blueberries, cherries, chokeberries, apples, and grapes

Another 2011 open-label FM study by the same group found that trazodone helped with global fibromyalgia severity, sleep quality, and depression, as well as pain interference with daily activities

Benjamin Weaver, will choose which treatment is best for your symptoms

As a rule of thumb, choose leaner meats, which contain higher vitamin levels, says Taylor