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Damage to the myelin sheath can cause many neurological problems that affect millions of people worldwide

Read on to find out all about the low FODMAP diet and how to follow the food elimination regime (including a low FODMAP diet PDF!)

It was discovered more than 30 years ago, and in all that time, not one controlled human trial of it has been published

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Vitamin B12 shots may be one of the best ways to improve B12 absorption by the body