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Emerging evidence for crosstalk between Nrf2 and mitochondria in physiological homeostasis and in heart disease

T., Cuccolo, K., Hallward, L., & Nagata, J

Prokopidis, Giannos, et al., Effects of creatine supplementation on memory in healthy individuals: a systematic review and meta-analysis of randomized controlled trials, Nutr Rev, vol

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Some researchers find that adjusting meal timing and size also helps, eating smaller, more frequent meals rather than large, infrequent ones