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Despite its abundance in many foods and availability as oral supplements, a B12 deficiency is relatively common, leading many to seek more direct absorption methods like Vitamin B injections

As always, moderation in alcohol consumption is advised

[PMC free article: PMC3306697] [PubMed: 22371576] 100

Residents in structured weight loss programs through fitness studios, personal trainers, or medical weight loss clinics, B12 injections are often included as part of a comprehensive approach