can t sleep after b12 injection Does vitamin keep you awake at night? Why do I feel worse

So if someone is low in B12 and they consume alcohol, they not only don't have enough B12 to help 'clear away' the alcohol toxins but they also risk increasing homocysteine levels which I believe is that feeling of heat/hangover that can persist when there isn't enough B12 to reset the body

As we explore how a doctor diagnoses Long COVID, it becomes clear that functional nutritional deficiencies play a massive role in the continuation of symptoms long after the acute virus has cleared

It may also help to speed up a persons metabolism and increase their energy levels

However, any combination approach should be undertaken with medical supervision and careful monitoring of cumulative effects

Starting at 250-300mcg regardless of body weight, then adjusting based on response, often works better than jumping to weight-based higher doses

But not all forms of B12 are equally effective