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Those following a vegan or strict plant-based diet are more likely to suffer from vitamin B12 deficiency

If you delivered 500 mcg (0.5 milliliters) each week until the product expires, there would still be a significant amount left in the bottle that you would need to dispose of

Antagonistic effects: One nutrient reduces the absorption of another, potentially leading to deficiencies

Tanchoco CC, Cruz AJ, Duante CA, Litonjua AD

This means that a lack of vitamin B12 increases inflammation

Reversing Nerve Damage: Clinical studies show that if intramuscular B12 therapy is started within the first 3 to 6 months of symptom onset, up to 80% to 90% of patients will experience significant or complete resolution of peripheral neuropathy (tingling and numbness)