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In fact, with B12 shots, almost all of the vitamins are utilised in the body

Weight loss fundamentally requires a sustained caloric deficitconsuming fewer calories than the body expendsalongside behavioural, dietary, and often physical activity modifications

In a case series study from New York of people with overt neurological symptoms from B12 malabsorption, MMA levels ranged from 755 to 187,000 nmol/l (Lindenbaum, 1988)

This results in less energy for the muscles and organs, leading to a general feeling of exhaustion

[DOI] [PMC free article] [PubMed] [Google Scholar] 58.Ay C, Dunkler D, Marosi C, et al

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